Hello, beautiful you!!! February is almost over! Can you believe it? It has all passed so fast. I can't seem to keep track of everything. What have you done this new year to bring you closer to the person you want to be? If the problems and trials of everyday life have distracted you from creating a new habit or routine, then start TODAY!
If you are like most of us in this busy world, our schedules are packed with everything. But I think the trick to being able to create a pause in your every day life and make each day memorable, is to look at the small actions.
When you wake up, take five seconds to take a deep breath and tell yourself, "I am alive!"
When you feel you haven't worked out, take one minute, and give me 20 push-ups! Seriously, it makes you feel better. Do it everyday at the same time.
When you feel your communication with your family is sleek, try saying something nice everyday. It doesn't have to be a big compliment. A kiss, a hug, a smile every morning is enough to keep the appreciation and love alive.
When you go to work, don't be afraid to show your true colors. Be nice, even when others are grumpy. Be helpful, even when they tell you that doing the work on your own is more powerful. Be caring, even when others think that being assertive and bossy shows a stronger personality.
When you eat, look at the food in front of you, and realize the blessing you have. Not everyone has something to eat everyday.
When you feel depressed or irritated, don't be! Be patient with life. Keep working hard, and know that things will somehow resolve themselves. Keep working towards your goal, and stay open to the changes.
If you want your actions to change, you must first change your mind. Change your attitude about yourself and the world, and you will begin to act in a different way. Remember that nothing in this world is permanent, only our actions will remain. Those actions will create our personality. That personality will determine the course of your life.
I hope you guys have a wonderful week! Have the strength to change and make something greater in this life.
Be strong, be unique, and step out of your comfort zone!